Top Yoga Poses For Back Pain: Relief Exercise

Yoga plays a very important role in the life of humans. The yoga keeps the person free from every disease and even help them...
hasta mudra

Amazing Health Benefits Of These Hasta Mudras.

Hasta Mudras are the very important part of Yoga. Even it has been said that the hasta mudras are the developed form of asana....

Easy Yoga poses to keep Diabetes under Control !!!

Diabetes is a condition that is characterized by involvement of extreme sugar levels in the blood. It possibly occurs due to insulin attraction or when...

Who Is The Father Of Yoga? And When Did Yoga Started?

Yoga originated from India is famous all around the world. It has been proved by many Yoga gurus that any disease can be cured...

Easy Hacks For A Good Sleep At Night !!!

We all love to have a good sleep at night and it becomes a necessary one in today's hectic world. A good sleep has...

Using Western Toilets, Beware It’s a Danger To Your Health: Poop In Desi Way

Squatting Position Is The Best To Poop: India has given many things to the world which have proved to be miracle to a large number...

Feeling Depressed ??? These 5 easy Yoga poses will release you from depression !!!

What exactly is depression: It's natural when a person is feeling  low sometimes, but if that down mood continues day after day then it could...

How These Three Yogasana Change Your Life

Yoga plays a very important role in the life of humans. The yoga keeps the person free from every disease and even help them...
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